Finding the Magic in This Moment, or Making this Moment Magic.
“This is it.” I recently filched that line from an article written by Josh Baran, author of “The Tao of Now.” It beautifully encapsulates an important tenet of the Zen approach to living, to finding perfection, Nirvana, in the present moment. Josh writes of his own experience: “This phrase may not sound like profound prayer, a powerful mantra or positive affirmation, but it was my touchstone, and it worked. Those three words topped my habitual seeking mind, the mind that always wants something different, better, bigger or newer, the mind that is always yearning for special experiences, easier times or a different life, the mind that wants someone or something to rescue us. Whenever I found myself ruminating on how things should be different, I would say, 'This is it,' and perhaps only for a moment, came home to a more present experience of reality." This is it: This moment, right here, right now. In Zen and other teachings, there is no past, no future. Both are a lie...